Katherine Arnett Katherine Arnett

Do You Say Plant Based or Vegan?

The conversation continued with someone telling me that “plant based” and “vegan” aren’t the same thing. That plant based could include meat, dairy, and eggs. Um… what?

And yet, I’ve seen other signs of this misuse of the term “plant based” as well. Perhaps people are confusing it with the famous Michael Pollan advice, “Eat food, not too much, mostly plants.” Though if I’m being honest I think we’re seeing a little bit of the vegan version of greenwashing happening. Companies and restaurants know that people want to be plant based, so they’re slapping that unregulated label on things.

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